The Athletic Performer (T.A.P) is dedicated to providing performers with healthy and sustainable practices to create long-lasting careers. Through finding healthy food practices, cross-training effectively, and finding quiet time for recharging our minds, we can support the immense demand this career calls for. 

ATHLETIC: T.A.P defines the term Athletic as the ability to reach maximum energy and endurance within your body and mind. This may not result in a physical difference or increase/decrease of weight, but rather a beautiful valuing of the bodies we have been given and what they are capable of. But it doesn’t just stop with physical fitness, we also consider athleticism to include daily practices, mental strength, and being surrounded by a healthy community.

PERFORMER: While we specialize in serving performing artists, our tools can be applied to improving performance in any profession. For example, we can find successful support for those wanting to increase performance on creative teams, production crews, athletes on the field, individuals aiming to yield high performance reviews in work, and any other career path. 

We believe that artists are athletes and deserve to have the same resources and practices. Whether we are discussing fueling the body with enough protein and caloric intake to support a two-show day, finding a physical practice to avoid injury, or taking the time out of your day to recharge, we bring professionals to the forefront to provide you with fantastic resources you can personalize for yourself!