Welcome to THE ATHLETIC PERFORMER!

Hello! 

The Athletic Performer (T.A.P) is a hub for performing artists, educators, and health enthusiasts to gain resources and community based around creating a well-balanced and long-lasting performing life. We love food, moving, and good vibes with friends. :)

ATHLETIC: At T.A.P athletic is the ability to reach maximum energy and endurance within your body and mind. Feeling good and like you have no limits! This may not result in a physical difference or increase/decrease of weight, but rather a beautiful valuing of the bodies we have been given and what they are capable of!

PERFORMER: While we specialize in serving performing artists, our tools can be applied to improving performance in any profession. 

Sophia and Abigail are two sisters dedicated to giving performing artists the same amount of education and guidance as the average sports athlete. Subjects are specifically themed around diet, personal practice, and cross-training. Many partners and guests will be invited to give their own bits of knowledge and resources to T.A.P followers!
 
Learn more about our co-founders here!

Be sure to subscribe to our blog to receive regular newsletters with fun content about best practices, new resources, health options, and more! There are also Membership options here to share some of our best options more personalized for your career and lifestyle!

We are so excited to go on this journey with you. :)
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Abigail + Sophia

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