T.A.P Movement Library: Wake-up Flow
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$5.00
$5.00
per item
Enjoy a "Wake-Up Flow" guidance video to have ready at your any moment. Moving through a yoga inspired flow, explore the following poses: Mountain Pose, Halfway Lift, Forward Fold, Plank, Chaturanga, Upward Facing Dog, Downward Facing Dog, + Ragdoll.
