August 29: Yoga for Performers
SKU:
$10.00
$10.00
per item
Join us for a community yoga class based in Vinyasa-styled teaching.
As a performing artist, I have found that it’s easy to get swallowed up and let the industry overtake you. But, if we find moments of gratitude, recovery, and recharge, we can find our grounding and joy. So! We are creating a simple space to just enjoy the journey.
We are constantly giving our energy, experiencing situations of intense vulnerability, and exhausting our bodies. Take a moment to recharge with community, breathe, meditate, and engage your body in a Vinyasa-styled movement flow. As this is a structured theme class for performing artists, we will be using themes from “The Artist Way” by Julia Cameron to lead our practice.